• The

    Crystal Method

    "Once the structure is aligned, the body can then function greater as a whole with full expansional balance"

Welcome

 

As an advocate for health and wellness I have over 11 years experience in the health care field. With a passion for holistic nutrition, yoga, and self-care I supply my clients with essential tools for living a pain

free life. Through my own personal experiences I have a deep understanding of stored trauma, chronic pain, and nerve impingement.

Human beings can change. One does that by changing the structure which in turn changes the function, because structure determines function to a great degree. But it does not just stop there.

Once the structure is aligned, the body can then function greater as a whole with full expansional balance. This is where the core of the work is. We make space and differentiate, so that we can lengthen and organize, all in order to integrate on a higher level and expand exponentially.

 

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Crystal Method Bodywork

Proudly Supports

Check Out Our

Services

Medi-Cupping

MediCupping™ therapy utilizes a machine with glass or plastic cups to create suction on the body surface. One of the most amazing aspects of this technique is the “separation” that the vacuum produces in tissue layers.

Neuromuscular Therapy

NMT uses anatomically specific cross-fiber techniques, trigger point therapy and myofascial release to relieve chronic musculoskeletal pain and promote recovery in damaged tissues

Myofascial Release

Aims to release the fascia and return it to a state of normalcy by applying gentle pressure to the restricted areas. Myofascial Release can help with a number of conditions, including chronic pain, headaches, and stress

Thai Assisted Stretching

A 2,500-year-old Ayurvedic-based body science using assisted stretching and massage modalities to work on a client along with specific, assisted yoga poses.